This class is suitable for all levels and will leave you feeling grounded, centered and in control. Combining breathing techniques with holding slow yoga postures will help you go within, releasing tension and finding your inner consciousness. This class is beneficial to those with anxiety, using positive affirmations to support your wellbeing and mental health.
Breathe: Slow Yoga
Pay as you go- book and pay online £12. Must be paid for when booking.
Class Pass- 5 sessions @ £50 (£10 per class) valid for 8 weeks.
You may reschedule a booked class with 24hr notice and within the half term block. No refunds given.