Yoga is deeply personal and whilst group classes are practicle and socialble, you may desire to take your own practice to another level. Starting wherever you are and setting the intention for love, authenticity and acceptance. These sessions are accessible to all- no matter your age, ability or experience.
Private 1:1 sessions 60 mins
These sessions can be in your own home, in my home studio in Kingsteignton or @no4 Station Yard studio in Ashburton.
Comfortable clothing- lycra is not a requirement, so long as you can sit, lie and move.
A yoga mat (or use one at the studio)
If you would like to do these sessions at home, please ensure you have adequate space to lay on your mat with clear space all around. You will need to ensure there are no interruptions from pets or people during the session. Let me know if you would like me to provide a mat.