Chair Yoga Friday 11am
Take a seat...it's time for yoga at The Courtenay Centre!
- 10 British pounds£10
- Kingsteignton Road
Discover the Joy of Chair Yoga! Join our small and friendly class, designed for all abilities. Experience the gentle yet invigorating flow of sequences tailored to suit your needs, promoting flexibility, strength, and balance. As the session unfolds, allow yourself to unwind and relax with soothing visualizations that transport you to a place of tranquility. Embrace the healing benefits of chair yoga and rejuvenate your body, mind, and spirit. Reserve your spot today and embark on a delightful journey of mindful movement and inner harmony.
The Courtenay Centre, Kingsteignton Road, Newton Abbot, UK