Chair Yoga Ogwell Thursdays 11am-12noon

Service Description

Join my small and friendly class, designed for all abilities but particularly suited to those with: -balance issues/ dizziness -mobility/ flexibility limitations -fatigue such as long covid, fibromyalgia -arthritis -wheelchair users -anxiety/ overwhelm Experience the gentle yet invigorating flow of sequences tailored to suit your needs, promoting flexibility, strength, and balance. Discover the healing benefits of Supported (chair) yoga and rejuvenate your body, mind, and spirit. Call me on 0777 58 28 331 to book your space in this fun, friendly and truly supportive class. These classes are now bookable in line with the school term times (£10 per class) payable at the start of each block. The easiest way to book is to call or message me on 0777 58 28 331. Payment details are below and I also accept cash. With gratitude, Nicci **To pay via BACS: Mrs N J Campbell 40-10-02, 41791516.**