Pranayama...Mastery of the breath

Discover the power of your breath, letting go, releasing, cleansing and healing.

1 hour
50 British pounds
Kingsteignton

Service Description

Through breathing exercises you will explore the inhale, exhale and retention of breath, releasing tension and learning to breathe more freely. With pranic flow the body becomes balanced and in this state profound mental and physical transformations are created, inviting you into deeper states of consciousness. You will learn a variety of pranayama exercises which offer a range of physical, emotional and energetic benefits.

Contact Details

Kingsteignton School, Newton Abbot TQ12 3QY, UK
07775828331
info@breatheyogalife.co.uk