Private 1:1 yoga

Service Description

Yoga is a deeply personal practice and whilst group classes are beneficial, financially economical and sociable, you may choose to take your own practice to another level. Whether a complete beginner or an experienced yogi, we start from where you are now, and set the intention for love and acceptance. These sessions are accessible to all, no-matter your age, ability or experience. Embark upon this truly enlightening journey to discover your true self. Allow the ancient teachings of Yoga to flow through you, uniting your breath, body and mind. These sessions are especially beneficial if you have any physical or mental health issues which may prevent you from attending a class. My aim is to make yoga accessible to you no matter what the circumstances. Following an initial consultation, I work with my clients to create unique sessions based on their needs which will introduce or extend their practice of yoga asana (physical postures), pranayama (breathwork), Svadhyaya (self-observation journalling), meditation and much more. Please contact me if you have any questions or to book a consultation. *Appointment times and locations are tailored to your needs.

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