Tapas- cultivating discipline and transformation in your yoga practice.
Delicious but no. A different kind of tapas.... but this image is actually really relevant. I'm referring to a discipline within...
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Nicci @ Breathe Yoga Life
Apr 185 min read
Journaling
In a world that is filled with so many responsibilities and distractions, it is easy to lose touch with our innermost thoughts and...
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Nicci @ Breathe Yoga Life
Apr 84 min read
Embracing New Beginnings: Cultivating Courage and Inner Wisdom
Hello out there! I have been very quiet on social media and email lately. I needed time to myself, to hibernate, to breathe. Do you ever...
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Nicci @ Breathe Yoga Life
Jun 5, 20233 min read
✨Are you magic?✨
I have always felt like there's something deep inside me that wants to get out, to be free. A natural talent perhaps such as singer,...
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foragedandwild
May 16, 20233 min read
Embrace the Journey: Overcoming Weight Issues and Self-Consciousness with Yin Yoga
In a society that often places great emphasis on appearance, weight issues and self-consciousness can be significant hurdles to overcome....
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Nicci @ Breathe Yoga Life
Apr 24, 20233 min read
Chair Yoga for immobility and chronic pain.
Are you in pain? Is chronic pain affecting your ability to sleep, think and remember? Fibromyalgia causes muscles to shorten and get...
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Nicci @ Breathe Yoga Life
Apr 19, 20233 min read
The "all or nothing" mindset.
This is something I have always struggled with. Maybe it's the perfectionist in me? The number of times I have started a new project, a...
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foragedandwild
Feb 20, 20231 min read
Chair Yoga
What on earth is chair yoga??? Laura Green defines chair yoga as "a style of yoga which is easily adapted to the needs of each student or...
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foragedandwild
Jan 20, 20232 min read
I am and I can
It's taken a fair few months of imagining, dreaming, believing, manifesting, creating and loving. There have been tears along the way but...
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foragedandwild
Jan 16, 20232 min read
I'm so happy!
Last night was a real landmark-moment for me. I launched a new class in a new venue and for a few hours the anxiety ramped up and i began...
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foragedandwild
Dec 12, 20222 min read
Why is this so hard!?
I started this website and blog page to share with you my passion and gratitude for yoga and how I have made some huge changes in order...
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Nicci @ Breathe Yoga Life
Sep 27, 20221 min read
What have I done!!????
Basically, I've completely destroyed our garden! But with a plan!!!! A desire for peace, privacy and a place to practice yoga. Our garden...
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