Wednesday evening Yin yoga

Service Description

This is a Yin Yoga class which is a gentle and slow paced practice which targets the deep connective tissues and cultivates stillness and surrender in poses held for a few minutes. Here you can let go and unwind in a safe space, guided and supported by Nicci with emphasis on releasing emotional tension, combining slow and supported yoga asana (postures) with breathwork and positive affirmations. Calm your mind and reconnect with your true self. Classes must be booked in advance- the easiest way is to call or message me on 0777 58 28 331 or email info@breatheyogalife.co.uk Please bring your own mat, all other props are provided. If you have any questions or would like to borrow a mat for your taster session, please contact me. With gratitude, Nicci **To book your space please pay via BACS: Mrs N J Campbell 40-10-02, 41791516 . Or by cash at the session.**

Contact Details